Weigh In record (no journal entry) for 28 September 2021
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124.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 28 September 2021:
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2793 kcal
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Fat: 85.37g | Prot: 96.26g | Carb: 327.05g.
Breakfast: Pasta with white sauce, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Olive Oil, Focaccia. Lunch: Kettle Brand Sea Salt Potato Chips, Simple Truth Plant Based Kielbasa, Simple Truth Organic Hot Dog Buns, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Koops' Stone Ground Mustard, Britt's Texas Sheet Cake. Dinner: Garden of Eatin' red hot blue chips, Simple Truth Plant Based Cheddar Shreds, Trader Joe's Chipotle Black Bean Dip, Sauvignon Blanc Wine. more...
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1375 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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