Weigh In record (no journal entry) for 29 March 2014
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266.3 lb
Lost so far: 2.7 lb.
Still to go: 51.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2014:
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3894 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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King in the North's weight history
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