Weigh In record (no journal entry) for 14 March 2011
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257.0 lb
Lost so far: 10.5 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2011:
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1219 kcal
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Fat: 54.81g | Prot: 80.77g | Carb: 109.95g.
Lunch: Original Beef Stick, Grilled Chicken (Skin Not Eaten). Dinner: 21 Whole Grains Bread, Corn Chowder Soup, Bananas. more...
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gaining 11.7 lb a week
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