Weigh In record (no journal entry) for 27 September 2021
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185.0 lb
Lost so far: 12.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2021:
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1086 kcal
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Fat: 42.61g | Prot: 30.06g | Carb: 157.91g.
Breakfast: Coffee with Cream, Y.S. Organic Bee Farms Organic Raw Honey. Lunch: Cucumber Salad with Creamy Dressing, Cheese Pizza. Dinner: Wegmans Corn on the Cob. Snacks/Other: Butter, Toasted Bagel, Voortman Sugar Free Vanilla Wafer Cookies, Y.S. Organic Bee Farms Organic Raw Honey, Coffee, Coffee-Mate Original Powder Creamer. more...
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3529 kcal
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Activities & Exercise:
Water Aerobics - 2 hours, Showering - 30 minutes, Watching TV/Computer - 4 hours, Driving - 1 hour, Desk Work - 1 hour, Sleeping - 15 hours and 30 minutes. more...
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steady weight
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chubby cheeks's weight history
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