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Web Mistress
Journal
28 Mar 14
Web Mistress's Journal, 28 March 2014
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Weigh In record (no journal entry) for 28 March 2014
151.9 lb
Lost so far:
0 lb
.
Still to go:
14.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 March 2014:
925 kcal
Fat: 24.09g | Prot: 53.57g | Carb: 132.69g.
Breakfast:
Coffee, International Delight Hershey's S'mores Coffee Creamer, Fiber One Original Cereal, Mom's Best Naturals Toasted Wheat-fuls.
Lunch:
Great Value Frozen Baby Lima Beans, Kroger Wild Caught Pacific Cod.
Snacks/Other:
Skippy Natural Creamy Peanut Butter, Fiber One 90 Calorie Lemon Bar.
more...
1937 kcal
Activities & Exercise:
taebo - 39 minutes, Sleeping - 7 hours, Resting - 16 hours and 21 minutes.
more...
losing 10.5 lb a week
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