Web Mistress's Journal, 28 March 2014

Weigh In record (no journal entry) for 28 March 2014
151.9 lb Lost so far: 0 lb.    Still to go: 14.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2014:
925 kcal Fat: 24.09g | Prot: 53.57g | Carb: 132.69g.   Breakfast: Coffee, International Delight Hershey's S'mores Coffee Creamer, Fiber One Original Cereal, Mom's Best Naturals Toasted Wheat-fuls. Lunch: Great Value Frozen Baby Lima Beans, Kroger Wild Caught Pacific Cod. Snacks/Other: Skippy Natural Creamy Peanut Butter, Fiber One 90 Calorie Lemon Bar. more...
1937 kcal Activities & Exercise: taebo - 39 minutes, Sleeping - 7 hours, Resting - 16 hours and 21 minutes. more...
losing 10.5 lb a week



     
 

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