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sunnykate
Journal
21 Sep 21
sunnykate's Journal, 21 September 2021
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Weigh In record (no journal entry) for 21 September 2021
124.2 lb
Lost so far:
0 lb
.
Still to go:
14.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 21 September 2021:
2019 kcal
Fat: 61.45g | Prot: 38.33g | Carb: 214.05g.
Breakfast:
Santa Cruz Organic Peanut Butter, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea, Back to Nature Organic Stoneground Wheat Crackers.
Lunch:
Vegan Mushroom Risotto.
Dinner:
Athenos Roasted Garlic Hummus, Stacy's Pita Chip Company Simply Naked Bagel Chips, Sauvignon Blanc Wine, Popchips Sea Salt.
more...
1372 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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