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truematt
Journal
26 Mar 14
truematt's Journal, 26 March 2014
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Weigh In record (no journal entry) for 26 March 2014
213.6 lb
Lost so far:
8.4 lb
.
Still to go:
38.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2014:
1848 kcal
Fat: 88.00g | Prot: 80.00g | Carb: 184.00g.
Lunch:
Domino's Pizza 16" Hand Tossed Pepperoni Feast Pizza.
more...
2503 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Standing - 15 minutes.
more...
gaining 1.7 lb a week
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