Weigh In record (no journal entry) for 13 March 2011
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225.6 lb
Lost so far: 13.4 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2011:
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633 kcal
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Fat: 49.64g | Prot: 36.42g | Carb: 9.30g.
Breakfast: Hearty Links, Almond Nut Paste, Egg. more...
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losing 1.6 lb a week
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trsdos's weight history
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