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sarajayne
Journal
26 Mar 14
sarajayne's Journal, 26 March 2014
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31.3% bf
154.4 lb
Lost so far:
0 lb
.
Still to go:
19.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2014:
2892 kcal
Fat: 133.00g | Prot: 65.40g | Carb: 381.20g.
Breakfast:
Hash Rounds (Small), Bacon, Egg and Cheese Biscuit, 100% Pure Orange Juice with Calcium & Vitamin D.
Dinner:
Lemonade (20 oz), French Fries (Large), Pork Tenderloin Sandwich.
Snacks/Other:
Belgian Chocolate Thins - Milk, Special K Protein Meal Bar - Strawberry, 90 Calorie Brownies - Chocolate Fudge Brownie, Fiber Choice.
more...
1706 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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