sarajayne's Journal, 26 March 2014

31.3% bf
154.4 lb Lost so far: 0 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2014:
2892 kcal Fat: 133.00g | Prot: 65.40g | Carb: 381.20g.   Breakfast: Hash Rounds (Small), Bacon, Egg and Cheese Biscuit, 100% Pure Orange Juice with Calcium & Vitamin D. Dinner: Lemonade (20 oz), French Fries (Large), Pork Tenderloin Sandwich. Snacks/Other: Belgian Chocolate Thins - Milk, Special K Protein Meal Bar - Strawberry, 90 Calorie Brownies - Chocolate Fudge Brownie, Fiber Choice. more...
1706 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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