Weigh In record (no journal entry) for 22 September 2021
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124.2 lb
Lost so far: 0 lb.
Still to go: 14.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 22 September 2021:
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2318 kcal
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Fat: 82.07g | Prot: 46.91g | Carb: 238.72g.
Breakfast: Back to Nature Organic Stoneground Wheat Crackers, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Santa Cruz Organic Peanut Butter. Lunch: Falafel, Basmati Rice, Trader Joe's Tahini Sauce, Greek Salad. Dinner: Pita Bread, Britt's Texas Sheet Cake, Popchips Sea Salt, Sauvignon Blanc Wine. more...
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1372 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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