AlisaE's Journal, 26 March 2014

164.4 lb Lost so far: 22.6 lb.    Still to go: 29.4 lb.    Diet followed reasonably well.

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928 kcal

Fat: 49.26g | Prot: 47.68g | Carb: 81.44g.   Breakfast: Butter (Salted) , Jennie-O Extra Lean Turkey Bacon, Nature's Own Double Fiber Whole Grain Wheat Bread, Scrambled Egg (Whole, Cooked) , Coffee, Cream Substitute (Powdered) . Dinner: Crockpot Chicken Chili. Snacks/Other: Publix Gala Apple (Medium), Planters Cocktail Peanuts. more...

1817 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...