Weigh In record (no journal entry) for 25 March 2014
|
147.7 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 March 2014:
|
2305 kcal
|
Fat: 75.11g | Prot: 54.16g | Carb: 366.41g.
Breakfast: Sweet Roll, Trader Joe's Paneer Tikka Masala, Roti, 2% Fat Milk, Boiled Egg, Coffee with Milk and Sugar, Figs. Lunch: Quaker Homestyle Masala Oats, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Bananas. Snacks/Other: Coconut Water, Pepsi Pepsi, Toblerone Classic Chocolate Bar, Britannia Nutri Choice Ragi. more...
|
|
2341 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Driving - 2 hours, Conditioning exercise (health club) - 1 hour and 5 minutes, Resting - 4 hours and 55 minutes, Sleeping - 8 hours. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sachi's weight history
|