AlisaE's Journal, 25 March 2014

164.4 lb Lost so far: 22.6 lb.    Still to go: 29.4 lb.    Diet followed reasonably well.

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1456 kcal

Fat: 60.55g | Prot: 74.36g | Carb: 159.60g.   Breakfast: Coffee, Cream Substitute (Powdered) . Lunch: Olive Garden Breadsticks, Olive Garden Parmesan Crusted Shrimp. Dinner: Crockpot Chicken Chili. Snacks/Other: Great Value Spearmint Starlight Mints, Planters Cocktail Peanuts, Kellogg's Reduced Sugar Fruit Loops, Farm Rich Battered Mozzarella Cheese Sticks. more...

1817 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...