Weigh In record (no journal entry) for 18 September 2021
|
124.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed poorly.
|
Diet Calendar Entries for 18 September 2021:
|
2409 kcal
|
Fat: 62.52g | Prot: 81.23g | Carb: 270.41g.
Breakfast: Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Koops' Stone Ground Mustard, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Simple Truth Organic Hot Dog Buns, Simple Truth Plant Based Kielbasa. Lunch: Simple Truth Plant Based Non-Dairy Cheddar Style Shreds, Garden of Eatin' red hot blue chips, Trader Joe's Chipotle Black Bean Dip, Sauvignon Blanc Wine. Dinner: Popchips Barbeque Potato Chips, Sauvignon Blanc Wine. more...
|
|
1617 kcal
|
Activities & Exercise:
Pickleball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sunnykate's weight history
|