Weigh In record (no journal entry) for 24 March 2014
|
156.1 lb
Lost so far: 0 lb.
Still to go: 19.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 March 2014:
|
833 kcal
|
Fat: 32.31g | Prot: 24.11g | Carb: 133.46g.
Breakfast: Krispy Kreme Original Glazed Doughnut, Fiber One Original Cereal, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Coffee, International Delight Hershey's S'mores Coffee Creamer. Lunch: Florida's Natural 100% Pure Florida Orange Juice, Unsweetened Frozen Strawberries, Glory Foods Kale Greens, Huxtable's Chicken Enchilada Casserole. Snacks/Other: Fiber One 90 Calorie Lemon Bar. more...
|
|
1906 kcal
|
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Sleeping - 7 hours, Resting - 16 hours and 40 minutes. more...
|
gaining 6.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Web Mistress's weight history
|