sunnykate's Journal, 17 September 2021

123.6 lb Lost so far: 0 lb.    Still to go: 13.6 lb.    Diet followed poorly.

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2120 kcal

Fat: 51.14g | Prot: 83.22g | Carb: 213.02g.   Breakfast: Simple Truth Plant Based Kielbasa, Simple Truth Organic Hot Dog Buns, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Koops' Stone Ground Mustard, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea. Lunch: Simple Truth Organic Hazelnut Croquant Dark Chocolate, Vegan Mushroom Risotto. Dinner: Margarita, Meatless Nachos with Cheese, Sauvignon Blanc Wine. more...

1366 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...