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sunnykate
Journal
16 Sep 21
sunnykate's Journal, 16 September 2021
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Weigh In record (no journal entry) for 16 September 2021
123.2 lb
Lost so far:
0 lb
.
Still to go:
13.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 16 September 2021:
2907 kcal
Fat: 63.12g | Prot: 53.46g | Carb: 352.87g.
Breakfast:
Vegan Scalloped Potatoes, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice.
Lunch:
Black Bean Burger, Simple Truth Organic Hazelnut Croquant Dark Chocolate, Sauvignon Blanc Wine, Popchips Sea Salt.
Dinner:
No Tuna Salad, Stacy's Pita Chip Company Simply Naked Bagel Chips, Sauvignon Blanc Wine.
more...
1519 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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