Weigh In record (no journal entry) for 11 March 2011
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158.0 lb
Lost so far: 1.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2011:
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892 kcal
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Fat: 8.65g | Prot: 26.60g | Carb: 178.44g.
Breakfast: Orange Juice, Wheaties Cereal, Milk (2% Lowfat with Added Vitamin A). Lunch: Premium Natural Soy Ginger Noodle Bowl. Snacks/Other: Caffe Latte (Grande). more...
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losing 8.4 lb a week
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