Weigh In record (no journal entry) for 22 March 2014
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148.0 lb
Lost so far: 19.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2014:
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210 kcal
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Fat: 11.00g | Prot: 15.00g | Carb: 18.00g.
Breakfast: Atkins Advantage Peanut Butter Granola Bar. more...
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losing 25.2 lb a week
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DMartin793's weight history
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