sunnykate's Journal, 21 March 2014

quantity matters more
130.2 lb Lost so far: 0 lb.    Still to go: 20.2 lb.    Diet followed poorly.

Diet Calendar Entries for 21 March 2014:
2716 kcal Fat: 76.36g | Prot: 144.97g | Carb: 361.28g.   Breakfast: Bacon On Biscuit, Coca-Cola Diet Coke (Can). Lunch: KFC Potato Wedges, KFC Chicken Strips, Hunt's Bold BBQ Sauce, Coca-Cola Diet Coke (Can), Betty Crocker Cinnamon Streusel Premium Muffin & Quick Bread Mix. Dinner: frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. more...
1439 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 5.6 lb a week

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