Gabija's Journal, 20 March 2014

Weigh In record (no journal entry) for 20 March 2014
153.4 lb Lost so far: 42.8 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2014:
301 kcal Fat: 0.91g | Prot: 17.70g | Carb: 56.14g.   Breakfast: Fruit Yogurt (Nonfat), Nonfat Cappuccino, Milk (Nonfat), Coffee. more...
losing 6.2 lb a week


Comments 
You are doing great! 
20 Mar 14 by member: FitOKay

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Gabija's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.