Hazel577's Journal, 10 September 2021

136.0 lb Lost so far: 55.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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1955 kcal

Fat: 76.73g | Prot: 103.36g | Carb: 231.20g.   Breakfast: Piller's Kolbassa Sausage, Cracker Barrel Marble Cheese Slices, Gray Ridge Large Eggs, Old Mill English Muffin. Lunch: Cherry Tomatoes, Nature Valley Lunch Box Granola Bars Chocolate Chip, Piller's Oven Roasted Turkey Breast, Cherry Tomatoes, Cracker Barrel Marble Cheese Slices, Piller's Simply Free Roasted Turkey Breast, Dare Vinta Crackers Original, Dempster's 12 Grain 100% Whole Grains (New), Skotidakis Tzatziki. Dinner: Barber Foods Poitrine Poulet Brocoli et Fromage, White Potatoes (Flesh and Skin), Club House Italiano Seasoning, Derlea Foods Gourmet Garlic Spread, Extra Virgin Olive Oil, Cooked Carrots. Snacks/Other: Nature Valley Lunch Box Granola Bars Chocolate Chip, Lemon Juice (Canned or Bottled), Water, Coffee. more...

2058 kcal

Activities & Exercise: Fitbit - 24 hours. more...