sunnykate's Journal, 09 March 2011

bridge after work - hungry
119.8 lb Lost so far: 0.2 lb.    Still to go: 9.8 lb.    Diet followed poorly.

Diet Calendar Entries for 09 March 2011:
1891 kcal Fat: 48.75g | Prot: 46.07g | Carb: 229.05g.   Breakfast: oat bran muffin cooking light, Diet Coke, oat bran muffin cooking light, viactiv, Diet Coke. Lunch: triscuits, roasted chicken wild rice soup, diet coke, fiber one bar. Dinner: french onion dip, potato chips, almonds, red wine. more...
1324 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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