Weigh In record (no journal entry) for 18 March 2014
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115.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 March 2014:
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1029 kcal
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Fat: 20.01g | Prot: 56.82g | Carb: 160.06g.
Breakfast: Flaxseed Seeds, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Blueberries, Banana, Trader Joe's Soy Protein Powder, very green. Lunch: Campbell's Classic Chicken Noodle Soup, Galaxy Nutritional Foods Soy Cheese, Kroger 100% Whole Wheat Bread (34g). Dinner: Cooked Lentils (Fat Not Added in Cooking), reduced fat cheddar cheese bits, Campbell's Bean with Bacon Soup. more...
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