Weigh In record (no journal entry) for 07 September 2021
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122.6 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 September 2021:
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2391 kcal
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Fat: 76.73g | Prot: 40.63g | Carb: 264.53g.
Breakfast: Back to Nature Organic Stoneground Wheat Crackers, Santa Cruz Organic Peanut Butter, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea. Lunch: Sauvignon Blanc Wine, Restaurant Style BBQ Sauce, Deep Fried Potato French Fries (from Fresh), Trader Joe's Pita Bread Whole Wheat Pockets, No Tuna Salad. Dinner: Popchips Barbeque Potato Chips, Sauvignon Blanc Wine. more...
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2055 kcal
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Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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