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After a 4 month's of not following my diet I am getting back on track.
Today I weighed in at 332.8 lbs.
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332.8 lb
Lost so far: 0 lb.
Still to go: 107.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 March 2014:
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255 kcal
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Fat: 3.75g | Prot: 45.00g | Carb: 10.50g.
Breakfast: 100% Premium Chocolate Whey Protein. more...
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gaining 0.9 lb a week
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