Weigh In record (no journal entry) for 17 March 2014
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125.9 lb
Lost so far: 4.2 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2014:
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1825 kcal
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Fat: 70.72g | Prot: 81.56g | Carb: 223.12g.
Breakfast: Suszona Morela, Babka Piaskowa. Lunch: Cukier Kryształ, Sok Pomarańczowy, Jabłko, Banan, Wawel Dark Czekolada Gorzka 90% Cocoa, Lidl Serek Homogenizowany 3%, Pilos Mleko 3,2%, Cukier Kryształ. Dinner: Polędwica Wołowa (tylko Chude Mięso, Oprawiona do 0,3 cm Tłuszczu). Snacks/Other: Goplana Grześki Kakaowe, Gellwe Galaretka, Jajko, Ser Gouda, Masło, Chleb Pszenny. more...
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gaining 1.3 lb a week
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