sunnykate's Journal, 28 August 2021

122.2 lb Lost so far: 0 lb.    Still to go: 12.2 lb.    Diet followed poorly.

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2233 kcal

Fat: 63.66g | Prot: 38.49g | Carb: 250.37g.   Breakfast: Trader Joe's Raw Unsalted Creamy Almond Butter, Toasted Whole Wheat Bread, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea. Lunch: Vegan Korean BBQ Cauliflower, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Dinner: Popchips Barbeque Potato Chips, Sauvignon Blanc Wine. more...

1592 kcal

Activities & Exercise: Pickleball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...