LAdymist's Journal, 17 March 2014

239.0 lb Lost so far: 0 lb.    Still to go: 89.0 lb.    Diet followed reasonably well.

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1591 kcal

Fat: 60.14g | Prot: 55.32g | Carb: 217.84g.   Breakfast: 2% Fat Milk, Bananas, Post Honey Bunches of Oats Greek Honey Crunch. Lunch: Arrowhead Water, Safeway Cafe Bowl Chef Salad. Dinner: Glaceau Vitamin Water Power-c Dragonfruit (Bottle), Johnsonville Original Bratwurst. Snacks/Other: General Mills Chex Mix Sweet 'N Salty Honey Nut, Glaceau Vitamin Water Power-c Dragonfruit (Bottle), Starbucks Strawberry Smoothie. more...

2815 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...