Weigh In record (no journal entry) for 17 March 2014
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156.1 lb
Lost so far: 0 lb.
Still to go: 19.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2014:
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934 kcal
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Fat: 45.53g | Prot: 61.42g | Carb: 92.78g.
Breakfast: Treasure Cave Crumbled Gorgonzola Cheese, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Fiber One Original Cereal, Egg White, Egg, Jennie-O Ground Turkey 85/15. Lunch: Butternut Winter Squash, Kashi Hummus Crisps Caramelized Onion, Hellmann's Mayonnaise with Extra Virgin Olive Oil, StarKist Foods Tuna Creations Zesty Lemon Pepper. Snacks/Other: Clementines, Fiber One 90 Calorie Lemon Bar. more...
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1740 kcal
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Activities & Exercise:
Sleeping - 6 hours, Resting - 18 hours. more...
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gaining 5.1 lb a week
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