Weigh In record (no journal entry) for 17 March 2014
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107.4 lb
Lost so far: 11.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2014:
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1341 kcal
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Fat: 49.93g | Prot: 68.65g | Carb: 179.69g.
Breakfast: Bananas, Kale , Baby Spinach, Great Value Frozen Red Raspberries, Strawberries . Lunch: Kirkland Signature Parmigiano Reggiano Cheese, Eggplant . Dinner: Nutiva Coconut Chips, Fage Total 0% Greek Yogurt, Bananas , Great Value Frozen Red Raspberries, Baby Spinach, Kale . Snacks/Other: Original Gourmet Cream Swirl Lollipop, Grapes, Great Value Pepper Jack Cheese. more...
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losing 7.0 lb a week
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