sunnykate's Journal, 17 March 2014

seem stuck
130.2 lb Lost so far: 0 lb.    Still to go: 20.2 lb.    Diet followed poorly.

Diet Calendar Entries for 17 March 2014:
2129 kcal Fat: 79.24g | Prot: 41.00g | Carb: 206.69g.   Breakfast: Sausage On Biscuit, Coca-Cola Diet Coke (Can). Lunch: Honey, Fresh & Easy Seafood Cocktail Sauce, Popeyes Chicken & Biscuits French Fries, Popeyes Chicken & Biscuits Biscuits, Popeyes Chicken & Biscuits Popcorn Shrimp. Dinner: Lean Cuisine Simple Favorites Chicken Enchilada Suiza, Cabernet Sauvignon Wine. more...
1630 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 6 minutes, Running (jogging) - 5/mph - 24 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 2.8 lb a week

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