Ladyjovern's Journal, 17 March 2014

115.3 lb Lost so far: 3.7 lb.    Still to go: 0.3 lb.    Diet followed reasonably well.

---

843 kcal

Fat: 27.20g | Prot: 61.37g | Carb: 89.48g.   Breakfast: Cream (Half & Half), Nature's Own All Natural 100% Whole Wheat Bread. Lunch: Corned Beef Sandwich. Dinner: Venison/Deer. Snacks/Other: Soft Serve Light Ice Cream Cone. more...

1513 kcal

Activities & Exercise: Housework - 1 hour, Conditioning exercise (health club) - 20 minutes, Elipical - 10 minutes, Resting - 16 hours, Sleeping - 6 hours and 30 minutes. more...