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I am sooooo glad the weekend is here - I need some sleep!!
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153.6 lb
Lost so far: 10.6 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2009:
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1383 kcal
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Fat: 43.64g | Prot: 52.28g | Carb: 220.08g.
Breakfast: Fiber One Bran cereal, Activia Fat Free Strawberry Yogurt, french vanilla creamer, coffee. Lunch: shredded cheddar cheese kraft, fat free sun dried tomato dressing, sliced ham, light wheat bread, Mixed Salad Greens. Dinner: Crunch Candy Bar, lowfat frozen yort strawberry. Snacks/Other: apples, mini pretzels. more...
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1697 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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 Comments
I hear you! I need sleep too!
22 May 09 by member: Shia34
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