Weigh In record (no journal entry) for 02 September 2021
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122.4 lb
Lost so far: 0 lb.
Still to go: 12.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 September 2021:
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1969 kcal
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Fat: 64.42g | Prot: 26.26g | Carb: 213.22g.
Breakfast: Apples, Trader Joe's Raw Unsalted Creamy Almond Butter, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea, Honey. Lunch: Olive Oil, Onions, Dr. Praeger's Black Bean Quinoa Veggie Burgers, Simple Truth Plant Based Non-Dairy Cheddar Style Slices, Koops' Stone Ground Mustard, Great Value Enriched Hamburger Buns. Dinner: Sauvignon Blanc Wine, Popchips Sea Salt. more...
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1352 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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