LAdymist's Journal, 16 March 2014

Weigh In record (no journal entry) for 16 March 2014
241.0 lb Lost so far: 0 lb.    Still to go: 91.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2014:
2885 kcal Fat: 132.78g | Prot: 193.46g | Carb: 300.64g.   Breakfast: Starbucks White Chocolate Mocha (Grande), Ruby Tuesday Parmesan Shrimp Pasta. Lunch: Glaceau Vitamin Water Power-c Dragonfruit (Bottle), Sue Bee Honey, Peanut Butter Sandwich. Dinner: Olive Garden Lasagna Classico (Lunch). more...
losing 3.5 lb a week

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