Weigh In record (no journal entry) for 03 September 2021
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241.6 lb
Lost so far: 3.1 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2021:
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1001 kcal
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Fat: 58.54g | Prot: 25.49g | Carb: 108.90g.
Breakfast: Брест-Литовск Масло Сливочное 72,5%, Бабушкина Крынка Сливки 10%, Масло Подсолнечное, Морковь, Лук, Патиссон, Помидоры. more...
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gaining 4.6 lb a week
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