Weigh In record (no journal entry) for 16 March 2014
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142.4 lb
Lost so far: 0.9 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2014:
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1376 kcal
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Fat: 59.90g | Prot: 48.77g | Carb: 153.73g.
Breakfast: Tea with Milk, Almond Croissant, Porridge with honey. Lunch: Pelmeni. more...
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losing 1.5 lb a week
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Redish's weight history
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