Weigh In record (no journal entry) for 02 September 2021
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120.6 lb
Lost so far: 40.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2021:
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1542 kcal
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Fat: 59.72g | Prot: 96.90g | Carb: 157.20g.
Lunch: Hot Pockets Philly Steak & Cheese. Dinner: Beef Bottom Sirloin Butt (Tri-Tip Steak, Lean Only, Trimmed to 0" Fat, Cooked, Broiled) , Great Value Sharp Cheddar Cheese, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned), Mission Carb Balance Soft Taco Flour Tortillas, Great Value Taco Shells. Snacks/Other: Hot Tamales Hot Tamales. more...
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losing 7.0 lb a week
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