Weigh In record (no journal entry) for 01 September 2021
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122.6 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 September 2021:
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2110 kcal
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Fat: 71.42g | Prot: 29.20g | Carb: 223.42g.
Breakfast: Apples, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea, Santa Cruz Organic Peanut Butter. Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Great Value Enriched Hamburger Buns, Koops' Stone Ground Mustard, Simple Truth Plant Based Non-Dairy Cheddar Style Slices, Dr. Praeger's Black Bean Quinoa Veggie Burgers, Onions, Olive Oil. Dinner: Popchips Sea Salt, Sauvignon Blanc Wine. more...
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1355 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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