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Web Mistress
Journal
14 Mar 14
Web Mistress's Journal, 14 March 2014
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Weigh In record (no journal entry) for 14 March 2014
153.9 lb
Lost so far:
0 lb
.
Still to go:
16.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 March 2014:
955 kcal
Fat: 39.51g | Prot: 43.78g | Carb: 116.36g.
Breakfast:
Doughnut (Raised or Yeast), International Delight Hershey's S'mores Coffee Creamer, Coffee, Egg, Calavo Avocado.
Lunch:
MusclePharm Combat Powder - Vanilla, Silk Vanilla Soymilk Plus Fiber, Green Snap Beans (Frozen).
Snacks/Other:
Fiber One 90 Calorie Lemon Bar, Whole Foods Market D'Anjou Pears.
more...
1696 kcal
Activities & Exercise:
Sleeping - 8 hours and 45 minutes, Resting - 15 hours and 15 minutes.
more...
losing 6.3 lb a week
2 Supporters
Support
Comments
woo hoo! slow & steady! WTG... :)
14 Mar 14 by member:
millerm40
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