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the weight maintains 127 for 4 days, even I ate much less calories and work out every day. this is so frustrating....
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127.6 lb
Lost so far: 8.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2011:
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907 kcal
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Fat: 33.24g | Prot: 25.36g | Carb: 134.38g.
Breakfast: water, celery, spinach, kale, carrot, beet. Lunch: shallot, dijan mustard, dressing, romaine . Dinner: pita chips trader joes reducd fat, kettle cooked trader joes with sea salt potato chips. Snacks/Other: organic low fat trader joe strawberry yogurt, apple. more...
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1933 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Standing - 2 hours, Sleeping - 8 hours, Resting - 3 hours, Desk Work - 5 hours, Sitting - 4 hours, Housework - 1 hour. more...
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gaining 1.4 lb a week
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