DMartin793's Journal, 12 March 2014

Weigh In record (no journal entry) for 12 March 2014
152.0 lb Lost so far: 15.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2014:
210 kcal Fat: 11.00g | Prot: 15.00g | Carb: 8.00g.   Breakfast: Atkins Advantage Peanut Butter Granola Bar. more...
losing 4.2 lb a week

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