sunnykate's Journal, 26 August 2021

Weigh In record (no journal entry) for 26 August 2021
122.6 lb Lost so far: 0 lb.    Still to go: 12.6 lb.    Diet followed poorly.

Diet Calendar Entries for 26 August 2021:
2027 kcal Fat: 66.66g | Prot: 37.55g | Carb: 199.67g.   Breakfast: Honey, Trader Joe's Raw Unsalted Creamy Almond Butter, Toasted Whole Wheat Bread, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea. Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Vegan Korean BBQ Cauliflower. Dinner: Garden of Eatin' Chile Lime Tortilla Chips, Great Value Mixed Nuts, Sauvignon Blanc Wine. more...
1355 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week



     
 

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