sunnykate's Journal, 25 August 2021

123.6 lb Lost so far: 0 lb.    Still to go: 13.6 lb.    Diet followed poorly.

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1864 kcal

Fat: 53.74g | Prot: 32.21g | Carb: 188.36g.   Breakfast: Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Toasted Whole Wheat Bread, Trader Joe's Raw Unsalted Creamy Almond Butter, Honey. Lunch: Popchips Sea Salt, Simple Truth Organic Hazelnut Croquant Dark Chocolate, No Tuna Salad, Trader Joe's Pita Bread Whole Wheat Pockets. Dinner: Garden of Eatin' Red Hot Blues Tortilla Chips, Sauvignon Blanc Wine. more...

1366 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...