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Normal fluctuations 😉
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123.2 lb
Lost so far: 37.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 August 2021:
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2548 kcal
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Fat: 141.95g | Prot: 93.85g | Carb: 208.12g.
Lunch: Great Value Chicken Strips, Cooked Broccoli, McDonald's Gravy Biscuit. Dinner: Country Crock Spreadable Regular Soft Margarine, Chuck E. Cheese's 1/4 Sheet Chocolate Cake, Cracker Barrel Old Country Store Sawmill Gravy, KFC Original Recipe Chicken Leg, Cracker Barrel Old Country Store Mashed Potatoes, Cracker Barrel Country Green Beans, Hometown Buffet Dinner Roll. Snacks/Other: Lay's Sour Cream & Onion Potato Chips, Great Value Sharp Cheddar Cheese, Dairy Queen Plain Waffle Cone with Soft Serve. more...
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gaining 2.1 lb a week
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