sunnykate's Journal, 19 August 2021

124.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed poorly.

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1753 kcal

Fat: 51.99g | Prot: 31.11g | Carb: 190.34g.   Breakfast: R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea, Toasted Whole Wheat Bread, Trader Joe's Raw Unsalted Creamy Almond Butter, Honey. Lunch: No Tuna Salad, Popchips Sea Salt. Dinner: Popchips Sea Salt, Sauvignon Blanc Wine. more...

1370 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...