Weigh In record (no journal entry) for 21 August 2021
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124.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 21 August 2021:
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2007 kcal
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Fat: 56.14g | Prot: 32.91g | Carb: 209.34g.
Breakfast: Guayaki Yerba Mate - Revel Berry, Honey, Trader Joe's Raw Unsalted Creamy Almond Butter, Toasted Whole Wheat Bread. Lunch: Morningstar Farms Falafel Burger, Great Value Enriched Hamburger Buns, Archer Farms Garlic Aioli, Ore-Ida Waffle Fries, Margarita. Dinner: Simple Truth Plant Based Spicy Queso Style Cauliflower Dip, The Snack Factory Pretzel Crisps - Original, Sauvignon Blanc Wine. more...
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1617 kcal
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Activities & Exercise:
Pickleball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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