erikahollister's Journal, 20 August 2021

Slow but steady (and not stuck!)

221.2 lb Lost so far: 58.8 lb. Still to go: 21.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 20 August 2021:

122 kcal

Fat: 12.05g | Prot: 0.28g | Carb: 0.09g. Breakfast: Coffee, Trader Joe's Heavy Whipping Cream. more...

losing 1.7 lb a week

Comments

Yay! 🎉

20 Aug 21 by member: Johanne

Way to go!

20 Aug 21 by member: GardenOfHeeden

Great work!

20 Aug 21 by member: ApacheTiger37

My motto: slow n steady wins the race!👍👍

20 Aug 21 by member: Diana 1234

Heading in the right direction. Yay!

20 Aug 21 by member: rhontique

Thank you all!

21 Aug 21 by member: erikahollister

Nice results Erika. Whoo Hoo 🎉

21 Aug 21 by member: Sarah1950


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erikahollister's weight history