Weigh In record (no journal entry) for 09 March 2014
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162.6 lb
Lost so far: 24.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2014:
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479 kcal
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Fat: 32.80g | Prot: 18.77g | Carb: 32.37g.
Breakfast: Nature's Own Double Fiber Whole Grain Wheat Bread, Jennie-O Extra Lean Turkey Bacon, Coffee, Butter (Salted) , Cream Substitute (Powdered) , Scrambled Egg (Whole, Cooked) . more...
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gaining 1.4 lb a week
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AlisaE's weight history
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